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| Click On A Title Below for Articles On a Variety of Nutrition-Related Topics: Choose from over 100! |
Check out my BLOG! I write several times a week to encourage you with
weight loss tips, or to share someone else's experience with establishing
new and healthier eating habits. Maybe you can relate!
Click over to LifeDietBalance.blogspot.com
I would love for you to post your comments!
Have any nutrition questions? Click on over to AskTheDietCoach.blogspot.com, or
drop me an email at Laurie@mycoachlaurie.com and I'll answer them on that site!
(Here's a recent comment from a questioner: Hello, and thank you so VERY much
for your help, I appreciate it so very much! :-) You solved the mystery for me, and I
really appreciate it a lot. I didn't know what was happening to me, and I was getting
sad. Now I feel happy again! Thanks heaps, and have an excellent day :-)
There's a great chance that I can help you as well, so go ahead and ask!
weight loss tips, or to share someone else's experience with establishing
new and healthier eating habits. Maybe you can relate!
Click over to LifeDietBalance.blogspot.com
I would love for you to post your comments!
Have any nutrition questions? Click on over to AskTheDietCoach.blogspot.com, or
drop me an email at Laurie@mycoachlaurie.com and I'll answer them on that site!
(Here's a recent comment from a questioner: Hello, and thank you so VERY much
for your help, I appreciate it so very much! :-) You solved the mystery for me, and I
really appreciate it a lot. I didn't know what was happening to me, and I was getting
sad. Now I feel happy again! Thanks heaps, and have an excellent day :-)
There's a great chance that I can help you as well, so go ahead and ask!
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Six Steps for Getting To The Weight of Your Dreams
What habits have been keeping you the weight you are right
now? You really can lose a significant amount of weight by
making only a few small lifestyle changes (read more)
What habits have been keeping you the weight you are right
now? You really can lose a significant amount of weight by
making only a few small lifestyle changes (read more)
5 Warning Signs You Are Sabotaging Your Diet Efforts
Have you been dieting on and off for months or years with little
success? Find out what you could be doing that is sabotaging
your weight loss and start losing the weight now! (click here)
Have you been dieting on and off for months or years with little
success? Find out what you could be doing that is sabotaging
your weight loss and start losing the weight now! (click here)
6 Creative Ways to a Thinner You
Ugh! How much do you look forward to going on a diet or
starting an exercise program? If you're like most people, not
much! Here are some creative ways to make eating healthier
and exercising something you can look forward to. (click here)
Ugh! How much do you look forward to going on a diet or
starting an exercise program? If you're like most people, not
much! Here are some creative ways to make eating healthier
and exercising something you can look forward to. (click here)
A Surprise Serving Size
Let me assure you, I do read food labels: what's in the
ingredients, how many vitamins do I get if I eat this, how many
calories in a serving, and how big is a serving? But this bag of
Chex Mix quite surprised me when I got home and tried to
portion it out. (click here)
Let me assure you, I do read food labels: what's in the
ingredients, how many vitamins do I get if I eat this, how many
calories in a serving, and how big is a serving? But this bag of
Chex Mix quite surprised me when I got home and tried to
portion it out. (click here)
The Answer To Weight Loss
If you've been trying to lose weight on and off for a long time
now, you may be at your wit's end trying to figure out what's
going on that's keeping you from losing weight. Here I ask you
10 questions about what you're doing ... I'm certain at least one
of the answers will be what's holding you back from the weight
you want to be. (click here)
If you've been trying to lose weight on and off for a long time
now, you may be at your wit's end trying to figure out what's
going on that's keeping you from losing weight. Here I ask you
10 questions about what you're doing ... I'm certain at least one
of the answers will be what's holding you back from the weight
you want to be. (click here)
Stop Dieting and Start Losing Weight
You've been on and off so many diets and the weight always
comes back on. It's time to stop the diets and start a lasting
lifestyle change! Here are the ways diet sabotages weight loss
and how you can start doing it right. (click here)
You've been on and off so many diets and the weight always
comes back on. It's time to stop the diets and start a lasting
lifestyle change! Here are the ways diet sabotages weight loss
and how you can start doing it right. (click here)
How Much Weight Can I Safely Lose in a Month?
Often people are trying to set a goal for an upcoming event and
want to know how fast the pounds can come off. How much can
you reasonably lose in a month? I urge you to consider how to
adjust your eating habits so you can keep the weight off long
after the big day has come and gone. (click here)
Often people are trying to set a goal for an upcoming event and
want to know how fast the pounds can come off. How much can
you reasonably lose in a month? I urge you to consider how to
adjust your eating habits so you can keep the weight off long
after the big day has come and gone. (click here)