| Healthy Eating Line-Up Game |
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| Looking for a speaker for your group? Laurie can speak on Nutrition, Weight Loss, Self-Care and related topics about healthy lifestyle. Audiences may be Registered Dietitians, other health professionals, or just people interested in losing weight, eating right, and taking care of themselves. Find examples below of upcoming presentations and past presentations. Contact Laurie to speak to your group! laurie@mycoachlaurie.com |
click here for archived
presentations
presentations
PESI Healthcare Presents: "Weight Loss Coaching: Real Results" January 4: Burbank January 5: Anaheim January 6: San Diego (thanks to all who attended for such great participation!) People In Business Wood River meeting Jan 12 "Fun facts about vitamins" Catering by Jane Muscroft of "Queen's Cuisine" "Losing Weight the Healthy Way" January 14 Holy Cross Lutheran Church Collinsville, IL 7:00 pm February 13 Glen Carbon Nurses Assoc. "Fast Foods: The Good, the Bad, and the Ugly" January 20 Collinsville Lions Club 12:00 February 1 St. John's United Church of Christ, Smithton, IL 1:00pm |
To schedule a presentation for your group, contact me in the box below. |
| Wondering what's right for you? If you have any questions at all about coaching or other services, please write me in the box below. Let me know whether it's best to email or call you, and I'll get back to you so you can find out what you need to know. If there's something else you need, I'll direct you to where you can get it! I'm here to help. |
| BOOKS and E-BOOKS The Virtual Dinner Coach: Keep it in your kitchen! Especially for the busy mom, too rushed to prepare balanced meals at home. It's stressful just to think about planning, shopping, and preparing a healthy meal for your family. Now there's a book that has it all laid out so you can put simple dinners together in record time. The download version costs less than $20. Choose To Lose: E-book series If you can't lose weight no matter how hard you try to eat right, find out what's keeping you from losing the weight you want to lose. How are you sabotaging YOUR weight loss efforts? Mindless snacking? Skipping breakfast. Too many fast food runs during your busy week? NOW, choose the e-book that tells you how you can still snack, go to fast food restaurants and get on with your day, guilt free! from $6.95 "Choose To Lose" E-books: designed to target and banish your self-sabotage! |
PRODUCTS and PRESENTATIONS
click on links for detailed information and purchase options
click on links for detailed information and purchase options
| Healthy Eating, Healthy Weight E-Course for Self-Guided Progress in Privacy ~ A 6-week E-course leads you habits that get the weight off and keep it off. Learn which foods keep you from gaining weight, and staying at your ideal weight will be second nature! Do it yourself or enlist the support of your coach by e-mail or telephone. Starting from just $59. |
| Have fun developing new habits for a healthy, active lifestyle. Set includes a board to post on your refrigerator with 16 action plans, 16 magnets and 7 day-of-the week magnets to track win days. Set your own rewards for completed row for a specific number of days ... Or go for broke and shoot for a black out of the entire board! $8.95 for the original Healthy Eating Line-up Or make it a special custom board designed especially for you! At $19.95, the individualized version includes a complimentary 10 minute telephone consultation! |
| Consider personal diet coaching for that individualized attention you deserve! Bridge that gap from wishing to weight loss and get where you want to be, with healthy eating and exercise habits made second nature. View our packages and pricing here. |
| TIME FOR A CHANGE TM Have you been on and off diets before, but can't seem to make them stick? What you need is a way to make lasting, permanent lifestyle changes. This program guides you to changing your bad habits, one by one, and replacing them with habits that people of a healthy weight enjoy: Low calorie snacking, an active lifestyle, knowing how to plan a healthy menu, and following through with intentions to eat right, day after day. This can be the new you! It's Time for a Change. |
