|Healthy Eating Line-Up Game
|Looking for a
speaker for your
Laurie can speak on
Nutrition, Weight Loss,
Self-Care and related topics
about healthy lifestyle.
Audiences may be
Registered Dietitians, other
health professionals, or just
people interested in losing
weight, eating right, and
taking care of themselves.
Find examples below of
upcoming presentations and
Contact Laurie to speak to
PESI Healthcare Presents:
August 2-4: Boston, MA
September 21-23: Chicago, IL
October 18-20: Madison, WI
Labels: What's Really In
May 18 Oatman Tea House 8:
"Fast Foods: The
Good, The Bad, and
St. Clair Farm Bureau
St. Clair Office on Aging
To schedule a
presentation for your
group, contact me in the
|Wondering what's right for you? If
you have any questions at all
about coaching or other services,
please write me in the box below.
Let me know whether it's best to
email or call you, and I'll get back
to you so you can find out what
you need to know. If there's
something else you need, I'll direct
you to where you can get it! I'm
here to help.
| BOOKS and E-BOOKS
The Virtual Dinner Coach:
Keep it in your kitchen!
Especially for the busy mom, too
rushed to prepare balanced
meals at home.
It's stressful just to think about
planning, shopping, and preparing a
healthy meal for your family. Now
there's a book that has it all laid out
so you can put simple dinners
together in record time. The
download version costs less than
Choose To Lose: E-book series
If you can't lose weight no
matter how hard you try to eat
right, find out what's keeping you
from losing the weight you want
to lose. How are you sabotaging
YOUR weight loss efforts?
Mindless snacking? Skipping
breakfast. Too many fast food runs
during your busy week?
NOW, choose the e-book that
tells you how you can still snack,
go to fast food restaurants and
get on with your day, guilt free!
"Choose To Lose" E-books: designed to
target and banish your self-sabotage!
|Healthy Eating, Healthy Weight E-Course
for Self-Guided Progress in Privacy
~ A 6-week E-course leads you habits that get
the weight off and keep it off. Learn which
foods keep you from gaining weight, and
staying at your ideal weight will be second
nature! Do it yourself or enlist the support of
your coach by e-mail or telephone. Starting
from just $59.
|Have fun developing new habits for a
healthy, active lifestyle. Set includes a
board to post on your refrigerator with
16 action plans, 16 magnets and 7
day-of-the week magnets to track win
days. Set your own rewards for
completed row for a specific number of
days ... Or go for broke and shoot for a
black out of the entire board!
$8.95 for the original Healthy Eating Line-up
Or make it a special custom board designed
especially for you! At $19.95, the individualized
version includes a complimentary 10 minute
diet coaching for that
deserve! Bridge that
gap from wishing to
weight loss and get
where you want to be,
with healthy eating
and exercise habits
made second nature.
View our packages
and pricing here.
|TIME FOR A CHANGE TM
Have you been on and off diets
before, but can't seem to make
them stick? What you need is a
way to make lasting, permanent
This program guides you to
changing your bad habits, one
by one, and replacing them with
habits that people of a healthy
weight enjoy: Low calorie
snacking, an active lifestyle,
knowing how to plan a healthy
menu, and following through
with intentions to eat right, day
This can be the new you!
It's Time for a Change.