"Two people have stopped me to ask if  [my daughter] is
dropping a few pounds ... You just have no idea what you
did for our family.  Six months ago if someone would have
told me I'd be dropping one pound a week and not feeling
like I was being tortured I would have never believed them."

Emily Menn, Elementary School Teacher  Fairview Heights, IL

"I learned so much about myself ... identified strengths,
values, and needs ... started developing daily habits that
will help me live a more fulfilling life.  Probably the most
awesome concept I took away was that I have choices: By
making good choices and doing the right thing, my life is
more authentic.  Thank you for helping me shape my life!"

Debby Themig, Physical Therapy Assistant, Vandalia, Illinois

"One of the things I love about my new outlook on food and nutrition is that  you don't have to deprive yourself of
everything you enjoy. With what I learned from
working with Laurie, I have been able to still enjoy my
chips, but I only have a few.  I still satisfy my
craving for something salty but I am also not adding tons
of unnecessary and harmful calories to my diet."
--Lethia Owens, Business Coach and International Speaker
St. Louis, MO   
www.lethiaowens.com

Lethia Owens, Business Coach and International Speaker.
St. Louis, MO    http://www.lethiaowens.com 

"Laurie helped me lose 30 pounds and commit to a healthier lifestyle. I knew I needed someone to help, and had tried unsuccessfully for 20 years to do this on my own. She introduced me to online tools, daily coping methods, and practical facts that put weight loss in perspective. Regularly checking in with her kept me on track. Laurie's consummate professionalism, positive approach, and caring attitude got me through the process."

Brenda. O., Fort Lauderdale, FL

About the Healthy Eating, Healthy Weight e-Course
Premium Package:
"Things changed for me in just six weeks.  I had an entirely different perspective of what I was eating and why.  Laurie's coaching influenced my habits and thoughts in subtle, yet powerful ways."

Megan L., Portland, Oregon

About the e-book "25 proven strategies to get to your
ideal weight":
"These are GREAT ideas, ESPECIALLY the first one, to
establish reasons why I want to lose weight.  As with other aspects of life, if your goals are clearly defined, then you are more likely to achieve them.  Thanks for the reading treat!"

Eme Martin

About the e-book Choosing The Best Breakfast:
"I loved the breakfast book!  It gave me the ideas I was
looking for."

Elisa Hager, State Farm Agent, O'Fallon, Illinois

About Laurie's Presentation to Weight Loss Experts

"I attended your workshop on weight loss coaching in Joliet last month, and I have already had such great success with the coaching recommendations.  I have been a dietitian for 13 years and am amazed at what a difference “coaching” vs. “counseling” makes.  I still find myself wanting to give advice, but I have stopped myself many times!  I even have met with patients and given no meal plan—amazing! Thanks so much!"

Jeni T., RD, LD