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"Two people have stopped me to ask if [my daughter] is dropping a few pounds ... You just have no idea what you did for our family. Six months ago if someone would have told me I'd be dropping one pound a week and not feeling like I was being tortured I would have never believed them. It is so wonderful to try on clothes that are not in the "big women's" sizes. We will always be grateful to you. I can't tell you enough how much healthier we are living. I was just thinking the other day that I used to buy a box of real butter each time I went to the grocery store. I haven't bought any in forever. As a matter of fact, I don't have any in the fridge and I don't miss it!!!" --Emily Menn, Elementary School Teacher Fairview Heights, IL "I learned so much about myself ... identified strengths, values, and needs ... started developing daily habits that will help me live a more fulfilling life. Probably the most awesome concept I took away was that I have choices: By making good choices and doing the right thing, my life is more authentic. Thank you for helping me shape my life!" --Debby Themig, Physical Therapy Assistant Vandalia, IL One of the things I love about my new outlook on food and nutrition is that you don't have to deprive yourself of everything you enjoy. I learned how to nibble instead of snacking on my favorite foods. For example, before going to bed each night I have this weird craving for something salty and something sweet. With what I learned from working with Laurie, I have been able to still enjoy my chips at night (Lay's are my favorite) but I only have a few chips and I now buy the baked Lay's. I still satisfy my craving for something salty but I am also not adding tons of unnecessary and harmful calories to my diet. --Lethia Owens, Business Coach and International Speaker St. Louis, MO www.lethiaowens.com About the Healthy Eating, Healthy Weight E-course Premium Package: Things changed for me in just six weeks. I had an entirely different perspective of what I was eating and why. Laurie's coaching influenced my habits and thoughts in subtle, yet powerful ways. --Meagan L., Portland, OR About the e-book "25 proven strategies to get to your ideal weight": These are GREAT ideas, ESPECIALLY the first one, to establish reasons why I want to lose weight. As with other aspects of life, if your goals are clearly defined, then you are more likely to achieve them. Thanks for the reading treat! Best, Eme Martin About the e-book Choosing The Best Breakfast: "I loved the breakfast book! It gave me the ideas I was looking for" Elisa Hager, State Farm Agent O'Fallon, IL "Laurie's intuition, deep listening skills and insight are something I look forward to every week. Not only is she a wonderfully supportive and positive coach, she also holds my feet to the fire so I actually get things done!" --Nancy Marshall, Personal Trainer Orting, WA |
| Raves from clients across the country |
| Let me help you reach your goals. Let's get started today! Find out about coaching packages or other programs. |
| Emily in October |
| Emily back in March |
| Lethia slimming down from June to August |
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